Meet Innergy!

A World of Wellness in the Palm of Your Hand

Here at IMIH, we’ve been working on a groundbreaking new app that will help you find more balance and harmony in your life — and we’re thrilled to share that it’s now available to download!

Get the AppGift Subscription

Your All-in-One Wellness Solution

Innergy contains thousands of videos, tutorials, expert tips and strategies, guided workouts, recipes, and more — all curated and designed to help you live a healthier, happier, more fulfilling life. It might just be the last wellness app you’ll ever need!

Practice meditation

Eat better

Reduce stress & anxiety

Enhance your fitness

Build confidence

Get more restful sleep

Improve relationships

Become a better parent

Increase your energy

Explore Kid’s Corner and more!

How it Works

Innergy offers a wealth of information and resources created to help you live better, healthier, more harmoniously.

Download the App

Download the app in the Google Play or Apple store.

Choose Your Goals

Choose your goals by selecting the areas you’re interested in.

Get Started

Get ready to awaken the Innergy within!

Give the Gift of Innergy

Share Innergy with a friend, family member, or someone else important in your life.

Purchase a gift subscription

What Our Users Are Saying

Frequently Asked Questions

How is Innergy different from other health apps?

The Innergy app is a holistic, one-stop solution to all your wellness needs, with custom-tailored, easy-to-follow guidance and activities. Innergy offers practical tips and information across a broad array of topic areas with interconnected wellness benefits, such as meditation, fitness, nutrition, relationships, sleep, and social connectivity. All of our content is scientifically researched and offered in friendly and engaging ways. No other app offers the breadth and depth of content customized to your unique interests and goals.

The app’s Innergy Guide is a unique resource available to you as you embark on your wellness journey. By interacting with you via chat—and learning your interests and goals—it will continually bring you the latest and most relevant information available in all areas necessary to holistic health; from diet and nutrition and fitness to relationships, sleep, service, meditation and more.

Is there a free version of Innergy?

Yes! You can get a free version of the Innergy app today by downloading it from either the Google or Apple store. Explore a sampling of our custom-tailored content and features for free!

To access locked features and content, try a free subscription trial for 14 days with a yearly plan. You can keep the subscription after your free trial ends, if you wish, or cancel anytime.

What do I get with my Innergy subscription?

Your Innergy subscription unlocks access to Innergy’s full suite of features and content. You will find helpful practices and useful tips for mental, emotional, and physical wellness! Your subscription will also open a world of meditation practices for you to incorporate into the flow of your days. Plus, take advantage of Innergy’s gratitude journal and mood check-in features. Looking for customized guidance? You can also interact with a personalized guide and receive tailored support and content suggestions.

Your subscription will also give you access to practical, useful information based on the latest thinking of experts in the following areas:

  • Meditation
  • Fitness
  • Diet and Nutrition
  • Sleep
  • Relationships (Family, Friends, Co-workers and Neighbors)
  • Service
  • Attaining Happiness
  • Stress and Anxiety Reduction

Ready to explore Innergy now? Download the app and get started!

Does Innergy offer a journal feature?

Certainly! As a valued paid member, you gain exclusive access to our remarkable Gratitude Journal feature, which enables you to track and document your wellness journey on a regular basis.

Accessing this feature is a breeze – simply navigate to the Quick & Easy section of the home page and click on the prominent “Gratitude Journal” icon. From there, you can seamlessly engage with the journal and begin documenting any aspects of your life you’d like to record and reflect back on later.

Can I download content for offline use?

Yes! You can download content by clicking the download icon at the bottom of every piece of content. After downloading, the content gets stored in your Downloads Section.

There’s so much content within the app. Is there a way to keep it all organized?

Your Innergy profile provides a helpful at-a-glance dashboard that shows a breakdown of where you’ve spent your time in-app, in addition to your longest and current streaks of consecutive usage. You can dig deeper into particular aspirations, compare interests over time, even find modules you left unfinished. More powerfully, use the data in your dashboard to see how your time lines up with the aspirations that are most important to you right now – is 90% of your time going to Nutrition or Sleep, while you’re feeling sore and inactive? Use this information as a reminder to spend your next Innergy session exploring some calming yoga or energizing dance!

How do I purchase a gift subscription?

Gift subscriptions include a year of premium access to Innergy for friends, family, or colleagues. To purchase, visit Enter your email address and our gift subscriptions will be sent directly to your inbox so you can share them whenever you’d like.

Once you’ve passed along your gift card, the recipient will be invited to apply it to a new or existing Innergy account. For additional questions, contact us at

How do I redeem a gift subscription?

It’s easy! Visit and enter the code you received in your email. Once you enter the code, you’ll be prompted to create a new account or log into your existing account.

How do I contact Customer Support?

There are two ways to contact Customer Support.

  1. Send an email at with your query
  2. Open the App. Go to the Profile (bottom right hand), click the Gear symbol (top right hand) and open Help & Support. At the bottom of this page, you will find a “Contact Us” link. This link will take you to a customer support form that you can fill out.

Start Your Journey Today!

There’s never been a better time to get started on the path to a healthier, happier, more fulfilling and energetic life than right now. Join us on the journey and download Innergy now.


Institute for Meditation and Inner Harmony
4151 Naperville Road, Lisle, IL 60532

Copyright © 2023 IMIH. All rights reserved.