Institute for Meditation and Inner Harmony

We’re proud to announce
our new health and
wellness app – Innergy!

Learn More

Our Mission

We help people lead happier, healthier, more fulfilling lives. We strive to help these benefits carry over to our families, friends, coworkers, and community as well.

We conduct and share research-based studies in the field of holistic health and wellness. We develop and disseminate this data and information to people of all ages and backgrounds through practical strategies and easy-to-use tools designed for improving overall well-being, happiness, and inner harmony.

We focus on the efficacy and benefits of meditation and holistic wellness for physical, mental, emotional, and spiritual well-being. We create, promote, and sell products and services—including software applications—designed to improve lives.
We encourage you to join us on this important and meaningful journey!

Being the Change

We believe that the potential for happiness and inner harmony exists within each of us. As we tap into our own personal strengths and resources, we also believe that we can each dramatically improve our physical, mental, emotional, and spiritual well-being. This continual growth blooms exponentially, sending positive ripples out into the people around us and the world as a whole.

A Holistic Approach to Wellness

We know that living harmoniously with ourselves and others is possible. It happens when we find more balance in our lives and regularly perform simple, positive actions and behaviors.

We aspire to bridge the gap between academic and research-based understandings of these principles with the practical application of strategies and techniques that help to bring them to life. At IMIH, we believe that sharing this information and these resources can provide our community with the tools necessary to face many of the biggest day-to-day challenges of life—while also helping to further promote an overall sense of well-being and inner harmony.

It’s a strategy intended to help us all lead happier, more fulfilling lives, as well as to foster more harmonious, satisfying relationships with those around us.

What We Do

The Institute is dedicated to empowering people to live healthier and more harmonious lives through research, products, services, and education.


We sponsor and conduct ongoing studies and scientific reviews examining the medical and physical impact that practices such as meditation and holistic living can have on our overall well-being.


As holistic health and wellness continues to grow in popularity, our mission is to share the benefits of this harmonious and powerful way of living through an ever-growing archive of articles, videos, and interactive technology.

Products & Services

We are releasing our mobile app, Innergy, in Summer 2023. This ground-breaking app is designed to help people practice holistic wellness in a number of different ways: getting fit, eating better, reducing stress, improving sleep, enhancing relationships, and more. It includes thousands of practical and efficient tips, strategies, recipes, videos, meditations, learning modules, and more for people of all ages and experience levels. Innergy is intended to help users take positive actions that will lead to improved health and more balance and harmony in all areas of their lives.

Who We Are

We are a global, non-profit organization of people who are passionate about health and wellness, meditation, and harmonious living. Our founders and Board of Directors come from a number of different industries and backgrounds and are all united by the desire to make a positive change in the world and help people lead happier, more fulfilling lives. We are all passionate about sharing the positive impacts these principles can have on physical, mental, emotional, and spiritual well-being.

Board of Advisors

Our distinguished Board of Advisors is comprised of a number of the country’s leading doctors, medical and meditation experts, nutritionists, physical trainers, and therapists, all of whom follow a holistically healthy way of life.

Start Your Journey

Self-growth and improvement begins from within. Whatever your goal, be the change you want to see in the world. Begin by making positive adjustments in your life today! Start small and build on that change consistently. We’re here to help you all along the way!

Work with Us

We are a growing non-profit seeking like-minded professionals who enjoy living and working with their values in a way that makes a difference in the lives of others. Get in touch with us at to find out more about potential career opportunities.

Partner with Us

Would you like to promote our research-backed approaches or a more holistic way of living in your community or organization? Are you part of a research department that would like to conduct studies on the subjects we cover? Find out more about becoming an IMIH partner by emailing us at